workout video help?
i’ve been on-and-off using Jillian Michaels “No More Trouble Zones”. i like it, it gives me a decent workout once i first start using it… but as i use it more, i feel less from it. i really want to focus on slimming down my thighs, hips, and behind. any suggestions of a video (dvd, or FREE online video) that focuses on those areas, and doesn’t require any crazy equipment or high jumping, and that i wont “get used to” after a week or so? ( i have low-ceiling space where i work out…) something similar to “mat work” (laying down stuff) but slimming the lower half?